Can NOW Supplements Taurine Help with Autoimmune Disorder?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 24 Reviews
7.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Taurine (Free-Form)
1 g (1,000 mg)
*
Most Useful Reviews
9
Promotes relaxation
48 people found this helpful
An excellent tool. I took taurine along with my partner, and the effect was wonderful, particularly for improving sleep quality. I wake up feeling completely relaxed and more balanced throughout the day. I take one capsule daily and will definitely order again.
Read More
7.5
Energy boost
5 people found this helpful
I take up to 3 grams daily for training and energy. It significantly enhances my energy levels and supports my cardiovascular health. The ingredients are of high quality, and the capsules are small with little taste. I’ve already reordered this for my diet. A 100-pack is convenient, and my muscles thrive on this supplement.
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9
Hypertension control
46 people found this helpful
This product genuinely works for hypertension. The capsules are medium-sized and easy to swallow. For my weight, one taurine capsule with 200 mg of magnesium keeps my blood pressure stable, rendering unnecessary a selection of pressure-lowering medications. If I stop, the pressure rises after a month. No negative side effects for my kidneys were noticed. Skeptical about dietary supplements, I provided some taurine to my hypertensive mother, and to my surprise, her blood pressure stabilised. It has become a staple in our orders.
An excellent tool. I took taurine along with my partner, and the effect was wonderful, particularly for improving sleep quality. I wake up feeling completely relaxed and more balanced throughout the day. I take one capsule daily and will definitely order again.
Read More
7.5
Energy boost
5 people found this helpful
I take up to 3 grams daily for training and energy. It significantly enhances my energy levels and supports my cardiovascular health. The ingredients are of high quality, and the capsules are small with little taste. I’ve already reordered this for my diet. A 100-pack is convenient, and my muscles thrive on this supplement.
Read More
9
Hypertension control
46 people found this helpful
This product genuinely works for hypertension. The capsules are medium-sized and easy to swallow. For my weight, one taurine capsule with 200 mg of magnesium keeps my blood pressure stable, rendering unnecessary a selection of pressure-lowering medications. If I stop, the pressure rises after a month. No negative side effects for my kidneys were noticed. Skeptical about dietary supplements, I provided some taurine to my hypertensive mother, and to my surprise, her blood pressure stabilised. It has become a staple in our orders.
Read More
8
Pressure regulation
39 people found this helpful
I’ve ordered the antihypertensive kit for my mother for the second time. After a hypertensive crisis, I researched ways to help her and found recommendations for fish oil, taurine, and magnesium. After six months, her blood pressure has normalised, and she rarely experiences spikes. She has been able to reduce her main medication dosage, and she is very pleased with the results.
Read More
7.5
Controls blood pressure
25 people found this helpful
I had to finish this and will order more! I’ve been suffering from high blood pressure for ages. After learning about the benefits of taurine, fish oil, and magnesium, I combined them, and my pressure has normalised over the past six months. Now, I rarely see spikes and feel much better overall. I recommend this blend for its quality and price!
An autoimmune disorder occurs when the body's immune system mistakenly attacks its own healthy cells and tissues, believing them to be foreign invaders, such as bacteria or viruses. This reaction can lead to inflammation, tissue damage, and impaired function of the affected organs. There are over 80 known autoimmune diseases, including rheumatoid arthritis, lupus, multiple sclerosis, and type 1 diabetes, each with its own specific symptoms and treatment options. The exact cause of these disorders is still unclear, but a combination of genetic, environmental, and hormonal factors is believed to play a role in their development.
Diagnosis of autoimmune disorders often involves a combination of physical examinations, assessment of symptoms, blood tests, and imaging studies to evaluate organ involvement. Treatment typically focuses on managing symptoms and controlling the immune response using medications such as corticosteroids, immunosuppressants, and biologics. In addition to medication, lifestyle modifications, such as stress management and a balanced diet, can be beneficial in managing symptoms. If you suspect you have an autoimmune condition, it's important to consult a healthcare professional for proper evaluation and tailored treatment options.
L-Taurine is a sulfonic acid and an amino acid often categorized as a conditionally essential amino acid due to its important roles in various bodily functions. Unlike most amino acids, L-Taurine is not used to synthesize proteins but is critical for several physiological processes, including bile salt formation, osmoregulation, and antioxidant defense. It’s naturally found in high concentrations in the brain, muscles, heart, and blood, playing a vital role in cardiovascular health and the maintenance of neurological function.
L-Taurine is often included in dietary supplements and energy drinks due to its potential benefits, such as enhancing exercise performance, improving recovery, and supporting overall energy levels. While the body can produce taurine from other amino acids like cysteine, some people may choose to supplement with it, particularly athletes or those seeking additional health benefits. As always, it's important to consult with a healthcare provider before starting any new supplement regimen to ensure safety and appropriateness for your individual health needs.
When taking taurine as a supplement for an autoimmune disorder, user experiences suggest that results can vary, with many noticing improvements within a few weeks. One user reported that after just a week of use, they felt better and noticed a reduction in anxiety levels associated with obsessive-compulsive disorder Read Review. Another user mentioned that after two weeks, they observed significant reductions in cravings for sweets and carbohydrates Read Review.
For others, the timeline for effects can stretch to several months. A user documented that after six months of consistent use, their blood pressure had normalized due to a combination of taurine and other supplements, illustrating that substantial benefits may take time to manifest Read Review. Overall, while some users experience positive effects in a matter of weeks, it appears that a longer commitment may be required to observe the full benefits, especially concerning deeper health issues related to autoimmune conditions.
Based on user reviews, many individuals report tangible improvements in their symptoms following taurine supplementation. Users have highlighted enhanced sleep quality, with one particularly noting a feeling of relaxation and balance throughout the day after taking it regularly Read Review. Additionally, several reviewers have indicated positive effects on cardiovascular health, particularly in blood pressure management. One user shared that while taking taurine along with magnesium, their hypertension stabilized, allowing them to reduce medication dosages Read Review.
Furthermore, taurine has shown benefits in managing fatigue, with many users experiencing significant reductions in tiredness and an overall uplift in energy levels Read Review. Users have also mentioned its favorable impact on appetite control, particularly for those struggling with cravings, as well as psychological improvements, such as reduced anxiety in individuals with OCD and depression Read Review. Overall, while individual results can vary, taurine seems to be a valuable supplement for many looking to improve their health and well-being.
Based on user reviews, there is an encouraging sentiment regarding the combination of taurine with other supplements to manage autoimmune disorders, particularly in improving overall well-being and addressing specific symptoms. Users report positive outcomes when combining taurine with magnesium, noting significant improvements in blood pressure management and the stabilization of related health issues Read ReviewRead Review. Additionally, some individuals integrate B vitamins with taurine to enhance absorption and overall efficacy, leading to better management of anxiety and emotional stress linked to their conditions Read ReviewRead Review.
Furthermore, users have shared that taurine in conjunction with other supplements like fish oil has contributed to improvements in mood and reduced anxiety associated with autoimmune disorders, suggesting a holistic approach may be beneficial Read Review. However, it is essential for users to gauge their individual responses carefully, as one reviewer pointed out potential diuretic effects when dosages were too high Read Review. Overall, combining taurine with complementary supplements appears to be a promising strategy for some users dealing with autoimmune challenges.
Based on user reviews, there seems to be a range of opinions regarding the appropriate dosage of L-Taurine for addressing autoimmune disorders. Some users suggest starting with lower doses, with one individual reporting that they take 1,000mg daily Read Review. Another user mentioned initially taking one capsule per day while noting that it may be possible to take up to four capsules, but warned about a potential strong diuretic effect with higher amounts Read Review.
Moreover, several reviewers noted positive impacts on their emotional and physical well-being after incorporating taurine, especially in managing anxiety and fatigue related to their autoimmune conditions (review id='f5c80b79-bed5-4787-a00e-051ea0c54e8b' and review id='0cc347b9-4404-43a1-9070-97bae8d36866'). Overall, while specific dosage recommendations may vary, starting with lower amounts and adjusting based on individual response appears to be common advice among users.
7.5
Anxiety relief
5 people found this helpful
I discovered that taurine can help alleviate my autoimmune disorder, and I started taking it. I noticed that my emotions became easier to manage, and my anxiety linked to obsessive-compulsive disorder has eased. I intend to continue using it. While I’m not greatly troubled, the size of each capsule is rather large, which makes swallowing a bit of a challenge.
9
Craving reduction
1 people found this helpful
I'm very pleased with this supplement! I suffer from insulin resistance, and it was recommended to me. After taking taurine for half a month, I've noticed a significant reduction in cravings for sweets and carbohydrates. Since the course is lengthy, I plan to order again.
8
Pressure regulation
39 people found this helpful
I’ve ordered the antihypertensive kit for my mother for the second time. After a hypertensive crisis, I researched ways to help her and found recommendations for fish oil, taurine, and magnesium. After six months, her blood pressure has normalised, and she rarely experiences spikes. She has been able to reduce her main medication dosage, and she is very pleased with the results.
9
Promotes relaxation
48 people found this helpful
An excellent tool. I took taurine along with my partner, and the effect was wonderful, particularly for improving sleep quality. I wake up feeling completely relaxed and more balanced throughout the day. I take one capsule daily and will definitely order again.
6
Fatigue reduction
1 people found this helpful
I’ve noticed a significant reduction in fatigue thanks to taurine. However, I'm unsure of the proper dosage as I experiment with it. It would be great if I could order more than one to avoid extra shipping costs since I'm limited to one per purchase.
7.5
Anxiety reduction
3 people found this helpful
I bought Taurine on my doctor's recommendation due to anxiety and depression. The effect was positive; my anxiety decreased significantly and my depressive symptoms improved. I’m hopeful that it will eliminate the negative impacts of stress completely. I’m thrilled with my purchase, and the dosage seems appropriate for my needs. Additionally, I’ve ordered B vitamins to enhance the absorption of taurine. It has greatly helped me manage stressful situations, and the troubling noises in my head disappeared after a week of use. I highly recommend this product!
9
Hypertension control
46 people found this helpful
This product genuinely works for hypertension. The capsules are medium-sized and easy to swallow. For my weight, one taurine capsule with 200 mg of magnesium keeps my blood pressure stable, rendering unnecessary a selection of pressure-lowering medications. If I stop, the pressure rises after a month. No negative side effects for my kidneys were noticed. Skeptical about dietary supplements, I provided some taurine to my hypertensive mother, and to my surprise, her blood pressure stabilised. It has become a staple in our orders.
7.5
Muscle fatigue recovery
1 people found this helpful
I tried taurine on my trainer's recommendation and was keen to buy more due to positive reviews. It's praised for muscle fatigue, and I've noticed a lighter feeling in my body. I take it alongside B vitamins for enhanced benefits.
7.5
Controls blood pressure
25 people found this helpful
I had to finish this and will order more! I’ve been suffering from high blood pressure for ages. After learning about the benefits of taurine, fish oil, and magnesium, I combined them, and my pressure has normalised over the past six months. Now, I rarely see spikes and feel much better overall. I recommend this blend for its quality and price!
7.5
Provides energy
5 people found this helpful
I ordered Taurine after hearing about its benefits. I initially took one capsule daily, though up to four is possible, but I found that too much led to a strong diuretic effect. It’s beneficial for those with renal or cardiac-related swelling. Taurine provides a boost of strength and energy, though I advise against taking it before bed due to potential insomnia. It’s best taken before lunch.
7.5
Fatigue recovery effect
1 people found this helpful
I take 1,000mg of taurine daily. Due to order limits and frequent stock shortages, I purchase from different suppliers. I truly appreciate the fatigue recovery effects of taurine.